Friday, February 8, 2013

Vegetarian Recipes Tested From kara's Kitchen

Creamy Vegan Chowder

Vegan Chowder
Ingredients
1 tbsp. extra virgin olive oil
1 onion, chopped
1/2 green bell pepper, chopped
1/2 red bell pepper, chopped
1 tablespoon soy butter
3 tablespoon Flour (chickpea flour can be used)
1 can corn, water drained off
3 medium red potatoes, diced
1 1/2 cup soy milk
Sea salt and cayenne pepper to taste

Directions
In a large pot, heat the olive oil and soy butter over medium heat.
Add the Chopped onions, bell peppers, and potatoes and cook until softened, about 5 minutes.
Stir in flour and cook, stirring , for 1 minute.
Stir in milk and corn. Bring to a boil, stirring, then lower the heat and simmer, stirring often, until all are tender and the soup is thickened, 15 to 20 minutes.
Season with sea salt and pepper to taste.

Note: To This Soup You May Add Any Vegan Meats Of Your Choice!! ...Or Just Have Corn Chowder!!

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