Monday, June 20, 2011

Vegetarian Recipes Tested from Kara's Kitchen

Mostaccioli Pasta With Asparagus And Alfredo Sauce!!


This Pasta Dish was a Sabbath Dinner Meal!! No written Recipes! So...I'll do my best to instruct!!

Mostaccioli Pasta!! ....Bring Water, Sea Salt, Olive Oil to a boil!! Add Pasta....Stir Once...placing lid on pot and remove from heat!! Let the water do the cooking! This was the Starches will stay were it should! In the Pasta!! Be mindful..the hot water will overcook the pasta if left too long!! Do not over cook Pasta!! Water should remain clear as was before adding Pasta to it!

While Pasta is doing it's thing.... Steam Asparagus in a little water with sea salt to taste until tender. Cool down with ice water...do not overcook!! Drain...Half or cut smaller if so desire!!

Sauce: It's your regular white sauce made from flour of your choice!! slightly cook over heat... with soy butter and stirring add in soy milk until thick and creamy!! I added a little garlic powder along with soy parmesan. Stir until creamy and smooth! Taste and Season according to your taste! Added a pinch of Cayenne Pepper! (Note: Some wanted Saute Mushrooms so I added a few! Optional) ...well I pray this was a help!! When fixing my dinners..I don't use a recipe...they just come into my head and I do it!! Ha Ha!! They sometimes call me the Dump Cook!! I seldom use recipes unless I have to! Well...not while fixing my Dinner!! :)) Enjoy!

Thursday, June 2, 2011

Vegetarian Recipes Tested from Kara's Kitchen

MOSTACCIOLI ALFREDO WITH MY FRESH FRENCH GREEN BEANS!

This is my Evening Dinner For the Family Today!!
....WOW!! How Great The Taste!! Just Wanted To Say My Alfredo Sauce Is Home Made!!

Come Visit Our Staff Of Life Gourmet Cooking School To Learn How!! Check out ... www.bibleschoolofhealth.com for more information!