Thursday, November 8, 2012

Vegetarian Recipes Tested From Kara's Kitchen

Vegan Chili

Had To Make Something Warm and Wholesome..Yet Healthy and Hearty! ..So I Made My Vegan Chili! Delicious! Easy to make!!

Vegan ChiliIngredients:
1 bag of Griller Grounds (frozen)
1/2 medium onion chopped
1/2 bell pepper chopped
1 can dark kidney beans
2 tablespoon cumin or to taste
2 tablespoon chili powder or to taste
cayenne pepper and sea salt to taste
2 tablespoon vegetable oil
1/2 cup tomato sauce

Directions:
Over medium heat, in a large saucepan add oil, bell peppers, and onions. Let cook for 3 minutes and then add thawed griller grounds and continue to saute for another 5 minutes. While stirring, add cumin, chili powder, salt and pepper. Cook for 2 minutes more and add kidney beans and tomato sauce. Simmer for 5 minutes on low heat. Taste for seasoning.

Prep Time: 5 minutes
Cooking Time: 15 minutes
Total Time: 20 minutes
Serves 2-4





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