Tuesday, October 16, 2012

Vegetarian Recipes Tested From Kara's Kitchen

Vegan Rancheros Spaghetti

Bright In Color!! ..Great In Taste!! ..This Delicious
Mexican Style Spaghetti Dish Is Flavorful And Fun
Vegan Rancheros SpaghettiTo Make! Served Warm or Room Temperature!


Ingredients:

12 ounces spaghetti
1 1/2 cups frozen corn 
l 1/2 cups canned black beans, 
   rinsed and drained
1 Tbsp. olive oil
Sea salt 
Cayenne pepper
1 1/2 cups salsa, plus more for garnish
3/4 cup shredded soy cheddar cheese
1/2 cup chopped gren onions 


Directions:

In a large pot, bring salted water to boil and add few drops of olive oil and spaghetti.

Toss slightly and remove from heat!! The water will cook the pasta and leaving the starch in tact..for easy digestion.

The water should be clear! You might need to toss once before draining pasta water!

Note: the hot water can overcook the pasta!! ..so check often!!

Meanwhile, in a heated large pan, add black beans and corn. Season with salt and pepper as needed.

When spaghetti is finished cooking. Drain spaghetti Reserving a cup of pasta water.

Add to beans and corn.

Add salsa, tossing to coat. Add pasta water if needed.

Divide pasta onto 4 serving plates. Garnish with additional salsa, cheeses and green onions.

Serve and enjoy!

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